Transform Your Mind & Emotions with personalised 1:1 Online or In-Person Breathwork Sessions

A profound experience to release stress, reduce anxiety and depression, to let go of old patterns and beliefs, to expand your Consciousness and reconnect with Source – from the comfort of your home or in-person in my office.

This private session will be specifically designed for your current challenges, emotional patterns, and nervous system needs.

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Valli has been working in the field of healing arts and facilitating clients in Conscious Breathing for over four decades.

She is a Certified Facilitator for Neurodynamic Breathwork, The Work of Byron Katie & Expansion Method Trauma-Release, Certified Holistic Life Coach and Massage Therapist (LMT)

“It is my passion to guide you to find clarity, inner peace, aliveness & a new perspective – where anything is possible …”

If you find yourself:

  • Feeling stressed, overwhelmed, numb or close to burnout
  • Constantly overthinking, worrying – with restless nights
  • Focusing on what’s missing and lacking
  • Carrying tension in your neck, shoulders or stomach
  • Yearning to slow down and find deeper meaning
  • Thinking that time is running out …

… a private Breathwork Session gives you the space, techniques and guidance to finally shift these patterns.

This isn’t generic advice.
This is personalised nervous system work designed to meet you exactly where you are.

Captivating scene of birds soaring over misty mountains and sea in Turkey during sunset.

“I think it is essential for our planetary future to develop tools that can change the Consciousness which has created the crisis that we are in.”

– Stanislav Grof, MD – Founder of Holotropic Breathwork

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Imagine feeling grounded, clear & emotionally balanced again

During your private session, you’ll:

  • Release stored tension and emotional pressure
  • Experience deep nervous system regulation
  • Find clarity and connection to a deeper dimension
  • Reconnect with yourSelf
  • Build tools you can use daily — at work, with family, in stressful moments

We are working directly with The Nervous System:

Through Conscious Breathing, Somatic Awareness and Guided Coaching, you can:

  • Break the loop of fight-or-flight responses
  • Release old emotional patterns
  • Learn how to create calm and safety inside your body
  • Discover the breath as a tool for regulation and clarity
  • Experience radical self-empowerment
  • Activate the powerful healing potential within
  • Connect with your Inner Guiding Intelligence
  • Access Expansive States of Consciousness

“Breathing is the Master-Key to Self-Healing” – Andrew Weil, MD

Private 1:1 NeuroDynamic Breathwork Sessions Online or In-Person

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Session Overview

Step into a deeply personal journey with an exclusive Private 1-on-1 Breathwork Session created around your unique path of transformation and self-discovery, held either online in the comfort of your home – or in my office, a beautiful, grounded, and sacred space.

Whether you’re seeking emotional release, clarity, nervous system regulation, or a stronger connection with yourSelf, this private session supports you in accessing your inner wisdom and restoring a sense of balance and wholeness.

During the session, you will experience:

  • 30 min Introduction to prepare you well for a safe experience – even if you are new to this Breathwork
  • One hour NeuroDynamic Breathwork Journey – conscious connected breathing with powerful evocative music
  • Integration (to stabilise, share, ground, and close the session)

Session benefits:

  • Space for safe expression and emotional release
  • Enhanced focus, clarity, and decision-making
  • Stress reduction and nervous system regulation
  • Relief from Anxiety and depression
  • Radical self-empowerment
  • Reconnection with yourSelf
  • Access to expanded states of Consciousness

Price: $ 190
Duration: 2 hours

Book your private session and I’ll confirm the next available dates.

Cancellation policy: Full refund if cancelled at least 72 hours prior to the set appointment. No refund after that. Please read about certain Contraindications in FAQ. Connect with me if you have any questions.

Integration
through Mind – Clearing Inquiry and Trauma Release

Session Overview

A refined integration process that helps release emotional and nervous-system patterns and anchor deep, lasting transformation. Each integration session is individually tailored and may include Mind Clearing or Trauma Release, depending on what your system needs most.

Mind Clearing – Self-Inquiry

When appropriate, we draw on ‘The Work of Byron Katie’ – a powerful method of Self-Inquiry – a way to identify and question stressful thoughts and beliefs that cause all the suffering in the world. The nervous system relaxes, perception shifts, and deeply held patterns begin to unwind. What remains is clarity, emotional freedom, and a renewed sense of connection with your true Being.

Benefits include:
Liberation from chronic stress and inner conflict
Greater emotional intelligence and self-trust
Freedom from repetitive painful relationship patterns
Deep nervous-system regulation and mental clarity
Expanded awareness and presence
A lasting sense of peace, agency, and inner authority

Trauma Release through the Expansion Method

When you are ready to free yourself even deeper, we draw on gentle powerful trauma-release:

The Expansion Method, developed by Dr. Shai Tubali, is a trauma-informed therapeutic approach that works with awareness and the nervous system to gently release deeply held emotional patterns.

The basic principle of the trauma release process is that all the imprints and conditionings during the traumatic events were created in a state of contracted consciousness, so by achieving a state of expanded consciousness, we can rewrite our memory and uproot all traces of trauma. With a simple tool called “the expansion process,” you can awaken the subtle layers or fields of consciousness, which can lead to emotional, mental and psychosomatic healing.

You will gain the power to change your life with no dependency on external factors or substances.

Benefits of the Expansion Method:

  • Releasing trauma at its root with lasting effect
  • Seeing everything from a higher perspective
  • coming out of victim role into spacious awareness without spiritual bypassing
  • Accessing your inner wisdom for decision-making and inner strength

Price: $160
Duration: 1.5 hours

Reserve your spot and I’ll send you dates/availability.

Cancellation policy: No refunds within 72 hours prior to your session.

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A stunning photo capturing a common kestrel in flight, showcasing its beautiful feathers and hovering skill.

The Deep Transformation Signature Experience

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A refined blend of Breathwork, Self-Inquiry and Trauma Release

Why Choose the Deep Transformation Signature Experience?

Because true transformation requires both activation and integration.
Breathwork creates access to deep layers of healing and insight, while integration sessions stabilize and anchor these shifts. Together, they support change that is profound, embodied, and lasting.

Key Benefits of the Signature Experience

Support for meaningful, long-term change rather than temporary relief

Deeper and more sustainable transformation than standalone sessions

Gentle resolution of emotional and nervous-system patterns at the root

Integration of insight into daily life with greater clarity and ease

Increased self-empowerment and trust.

Price & duration : Total: 3.5 hrs
$250
Duration: 2 hours NeuroDynamic Breathwork Session plus 1.5 hrs Integration Session scheduled separately – about one week apart



Book your private sessions and we’ll confirm the next available dates.

Cancellation policy: No refunds within the 72 hours prior to your session.

What You’ll Experience in a 1:1 Session

Each 1:1 session is fully personalized and gently tailored to you, using the most appropriate tools for your needs—no prior experience required

Individual Assessment & Intention Setting

– Understanding your stress patterns
– Identifying emotional blocks, triggers and
fear

Breathwork Session

– NeuroDynamic Breathwork
30 min Preparation
1 hr conscious connected breathing
to curated, evocative music
30 min Integration
Explanation of NeuroDynamic Breathwork see FAQ

Deeper Integration Session – 1 week after Breathwork Session

with Mind Clearing – Self-Inquiry – Trauma Release –
see FAQ

A Clear Plan For Your Next Steps

– Optional follow-up sessions
– Breathwork techniques and practical tools you can continue using at home

What Clients say about their 1:1 Sessions

  • “I felt seen, supported and deeply transformed. I found Joy again!”
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    Susan
  • “I didn’t expect such a level of emotional release and inner peace. Powerful.”
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    Sophia
  • “The breathing tools I learned changed how I respond to stress every day.”
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    Ana

Even one session can lead to profound breakthroughs, increased self-empowerment and clarity. A series of sessions can change your life.

Let your next breath be a new beginning: the best is yet to come …

Take the step. Choose a personalized session and begin again.

Facilitated by: Valli Baron

1:1 – Zoom • Online or In-Person

https://www.facebook.com/valli.baron

FAQs – Frequently Asked Questions?

No, the session is beginner friendly.

Yes, the session is designed to reduce anxiety, not worsen it.

For Online Session: After booking, you receive a Zoom link instantly.

For Online Session: what is a pictogram

A quiet space, a mat, water, and headphones.

Yes, many clients follow a weekly or bi-weekly routine.